I have always been passionate about wellness and have participated in many group and individual sports throughout my life. Even with that passion, my personal journey has had many ups, downs, twists, turns, stops and starts both physically and mentally.  This means that I understand the realities and pressures of life outside the gym. That journey is my inspiration for Primal Fit! I believe that we all can find great physical, social and mental wellness through basic movement and nutrition at any age or stage of life. 

I am committed to creating safe, fun and effective programming for athletes at all levels of wellness.  I am certified by the National Academy of Sport Medicine (NASM) in Personal Training (NASM-CPT), Corrective Exercise (NASM-CES) & Senior Fitness (NASM-SFS). Additionally, I am a Nutrition Coach (Precision Nutrition PN1), CrossFit Coach (CF1), AAFA Kettlebell Instructor, Rock Steady Boxing Coach & CPR/AED/First Aid Certified. I have previous experience as an Exercise Technician at a local Physical Therapy office.  I am a local 5K race director, caregiver, #1 auntie to a pretty awesome niece, wife and mom of one human adult and two fur-babies.

As a Noble alum and lifelong North Berwick resident, I am excited to be bringing this facility to the community!